Abdominoplasty in Düsseldorf

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There are many people who struggle with a flabby stomach despite having an ideal weight and exercising regularly. This is often caused by pregnancy, weight changes or a natural tendency towards weak connective tissue. If your tummy doesn't get any firmer even after many fitness exercises, you don't have to hide it. One solution may be a tummy tuck, which aims to improve the contours of your abdomen. At the Naturl Beauty Clinic in Düsseldorf, we specialize in tummy tucks. We will be happy to accompany you on your way to a better quality of life and look forward to working with you to achieve your aesthetic goals.

Information about a tummy tuck

What is a tummy tuck?

A tummy tuck (abdominoplasty) is a cosmetic surgical procedure that removes excess skin and fat and, in many cases, tightens the muscles of the abdomen. The goal is a tighter, flatter abdomen. This procedure is particularly popular with people who have sagging skin or separated abdominal muscles (known as rectus diastasis) due to pregnancy or significant weight loss.

When is a tummy tuck useful?

A tummy tuck can be useful in various situations to improve the body contour and solve problems with the abdominal region. Reasons often include

• Excess skin after weight loss: excess skin often remains after major weight loss, which cannot be tightened by diet and exercise. A tummy tuck removes this excess skin and helps to create a smoother and firmer abdominal contour.
• Congenital connective tissue weakness: People with a congenital weakness of the connective tissue may find it difficult to maintain skin elasticity. In such cases, a tummy tuck can help to tighten the skin and improve the shape of the abdomen.
• Removal of fat aprons (skin flaps): Large skin flaps can cause health problems such as skin irritation and infection. By removing these flaps of fat, a tummy tuck can help to improve both appearance and comfort.
• Tummy tuck after pregnancy: Pregnancy can overstretch the abdominal muscles and cause the skin to sag. A tummy tuck can tighten the muscles and smooth the skin to restore the previous shape. A tummy tuck is therefore often part of a mommy makeover.
• Adipositas regionalis: In cases where a body region has a disproportionate amount of fat, the tummy tuck can be combined with liposuction to achieve a more harmonious body contour. This can be particularly effective in correcting proportional imbalances for an overall aesthetic appearance.

In any case, it is advisable to have a consultation to discuss individual needs and the best treatment options. Such a consultation helps to clarify expectations and develop a customized treatment plan.

What incisions are available?

A tummy tuck can be performed using different incisions, which are selected according to the patient's individual needs and goals. Here are the three most common methods:

1. Mini tummy tuck (mini-abdominoplasty)

This technique is ideal for patients who only have a small amount of excess skin and fat deposits in the lower abdominal area. In a mini-abdominoplasty, a small incision is made along the pubic hairline. This scar is usually short and easy to conceal. This method is particularly suitable for people who want a minor improvement without having to undergo extensive surgery.

2. With navel transposition

‍The navel transposition is the most common incision for tummy tucks, especially after pregnancy. A horizontal incision is made above the pubic hairline and the belly button is repositioned. This technique allows extensive removal of excess skin and tightening of the abdominal muscles, resulting in a significantly improved abdominal contour. The scar runs along the panty area and is therefore easy to hide.

3. Fleur-de-lis technique

‍This technique is often used after massive weight loss when there is considerable excess skin. With the Fleur-de-Lis technique, an inverted T-incision is made that runs both horizontally in the lower abdominal area and vertically along the midline. This allows larger areas of skin to be removed and the entire abdominal region to be tightened. This method leaves a larger scar, but offers significant improvements in severely sagging skin.

Each of these incisions has its own specific advantages and is selected based on the patient's individual requirements and desired results. We will be happy to advise you in detail to determine the most suitable technique for you.

Optimal results through additional liposuction

For the best possible results, additional liposuction is usually recommended. This method, known as lipo-abdominoplasty, combines the traditional tummy tuck with liposuction to selectively remove excess fat and further improve the body contour. This combination not only results in firmer skin, but also a more harmonious and slimmer silhouette. Lipo-abdominoplasty achieves excellent results and ensures an aesthetically pleasing overall appearance, particularly in patients who have stubborn fat deposits in addition to excess skin.

How does a tummy tuck work?

Consultation

The first step towards a tummy tuck is a detailed consultation at our clinic in Düsseldorf. It is important for us to get to know you as a person and your individual needs. We will examine your abdominal region to determine whether a tummy tuck is suitable for you and how much excess skin we can remove. Together, we will determine the goals of the operation and discuss possible risks and the expected results with you.PreparationOnce you have decided to have a tummy tuck, the preparation phase begins. This may include the discontinuation of medication that can promote bleeding and - if necessary - the temporary cessation of habits that can impair healing, such as smoking. You will also be given specific instructions on how to prepare for the day of surgery, including food and fluid restrictions.

Surgery

The tummy tuck is performed on an inpatient basis under general anesthesia at our beauty clinic in Düsseldorf and takes between one and five hours, depending on the amount of excess tissue to be removed. During the procedure, an incision is made across the upper edge of the pubic hair before the abdominal skin is detached from the underlying muscular abdominal wall up to the xiphoid process of the sternum. This allows the skin to be mobilized and then pulled downwards and tightened at the same time. So that the belly button can later be returned to its original position, it may also be necessary to detach it and then sew it back into the tightened abdominal skin using umbilicoplasty. When removing smaller excess tissue, however, it is sometimes sufficient to leave the navel in its original position and, if necessary, simply move it a little further down.

Aftercare

After the operation, the aftercare phase begins, which is crucial for the final result. Even if you are fit for social life again after about two weeks, we recommend that you take it easy on your body for the first six weeks after the tummy tuck. We recommend that you wear compression garments to reduce swelling and support the new body contour. We will also give you instructions on wound care and supportive factors for the healing process. We will monitor the healing process with regular follow-up examinations and help you to make the best possible recovery.

Will scars remain after a tummy tuck?

Small, inconspicuous scars usually remain after liposuction. These are caused by the tiny incisions through which the cannula is inserted. The incisions are usually only a few millimeters in size and are placed in inconspicuous areas. Over time, the scars fade and often become barely visible. We are also happy to recommend special scar care products and techniques to support healing and minimize scarring.

5 tips for a long-term firm tummy after a tummy tuck

To help you maintain the results of your tummy tuck in the long term, we have put together our top 5 tips that you should integrate into your everyday life. It's all about establishing healthy lifestyle habits that benefit not only your tummy, but your entire body.

1. Maintain weight: Maintaining a stable body weight is crucial to preserving the results of your tummy tuck in the long term. Significant weight fluctuations can stretch the skin again and compromise the taut appearance. A balanced diet and regular exercise are essential to keep your weight stable.
2. Balanced diet: A nutritious, balanced diet plays a crucial role in maintaining your new figure. Focus on eating fresh fruits and vegetables, lean proteins, whole grains and healthy fats. Avoid processed foods and sugar, as these can lead to weight gain and promote inflammation that interferes with healing.
3. Regular physical activity: Establish a routine of regular physical activity to help you stay fit and strengthen your muscles, especially the abdominal muscles. Exercises such as Pilates, yoga or strength training can be particularly effective in strengthening and toning the abdominal region.
4. Skin care: Taking care of your skin is important to maintain elasticity and firmness. Hydrate your skin daily with moisturizers and protect it from excessive sun exposure to prevent premature aging and damage. If needed, specialized scar care products can help improve the appearance of surgical scars.
5. Aftercare: Keep regular follow-up appointments with your surgeon to ensure that you remain healthy and the results of your tummy tuck are optimal. We will be happy to give you specific advice and help you identify any problems at an early stage.

Experiences with tummy tuck surgery

Of course, experiences with a tummy tuck vary from person to person. At our private clinic in Düsseldorf, we are fortunate to receive a lot of positive feedback from our patients. Our patients confirm that a tummy tuck not only improves their physical appearance, but often also has a lasting positive effect on their quality of life. Our patients often emphasize how satisfied they are with the natural appearance of their abdomen after the procedure. Experience shows that they also appreciate the dual effect of the procedure: excess skin and unwanted fat are removed, resulting in a firmer and more aesthetically pleasing tummy shape. Compared to other methods, such as extensive dieting and fitness alone, many find a tummy tuck to be a more effective and lasting solution for shaping their figure.

Many of our patients opt for a tummy tuck as part of a mommy makeover after one or more pregnancies.